26&2 Posture Reference
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Pranayama | Deep Breathing
Ardha Chandrasana | Half Moon Pose
Padahastasana | Hands to Feet Pose
Utkatasana | Awkward Pose
Garudasana | Eagle Pose
Dandayamana Janushirasana | Standing Head to Knee Pose
Dandayamana Dhanurasana | Standing Bow Pose
Tuladandasana | Balancing Stick Pose
Dandayamana Bibhaktapada Paschimotthanasana | Standing Separate Leg Stretching Pose
Trikonasana | Triangle Pose
Dandayamana Bibhaktapada Janushirasana | Standing Separate Leg Head to Knee Pose
Tadasana | Tree Pose
Padangustasana | Toe Stand Pose
Savasana | Dead Body Pose
Pavanamuktasana | Wind Removing Pose
Sit Up
Bhujangasana | Cobra Pose
Salabhasana | Locust Pose
Poorna Salabhasana | Full Locust Pose
Dhanurasana | Bow Pose
Supta Vajrasana | Fixed Firm Pose
Ardha Kurmasana | Half Tortoise Pose
Ustrasana | Camel Pose
Sasangasana | Rabbit Pose
Janushirasana | Head to Knee Pose
Paschimotthanasana | Stretching Pose
Ardha Matsyendrasana | Spine Twisting Pose
Kapalbhati in Vajrasana | Blowing in Firm Pose