90 Classes in 90 Days Challenge
We’re officially in our 90 Classes in 90 Days Challenge, and this is the moment where commitment transforms into confidence, and discipline turns into something deeper. If you’re still showing up, still rolling out your mat, still choosing yourself day after day, this is your reminder to keep going.
The final stretch is where growth becomes undeniable.
Challenge Yourself
The last quarter isn’t about perfection, it’s about perseverance. It’s about proving to yourself that you can push past the familiar edge and discover a new one. Every class you take now is part of the story you’ll be proud to look back on. Lean in. Trust your breath. Trust your body. Trust the process.
Be Encouraged
Whether you’re ahead, on track, or catching up, you’re doing it. The fact that you committed to 90 days of showing up for your wellbeing already sets you apart. Let your community inspire you, let your instructors guide you, and let each class remind you why you started. You are stronger, more capable, and more resilient than you know.
Benefits of the 90-Day Challenge
If you’ve been feeling the shifts, it’s not your imagination. This challenge creates powerful, lasting change:
Consistency becomes a lifestyle. Daily practice helps you build rituals, not resolutions.
Strength and stamina increase noticeably. By this stage, your body is adapting and growing more efficient.
Mental clarity sharpens. Repetition and discipline create space for focus, reflection, and calm.
Flexibility improves both physically and mentally. You learn to bend, not break.
Stress levels drop. Breathwork, movement, and heat help reset the nervous system.
Community keeps you lifted. Surrounded by others doing the same hard thing, you feel supported and inspired.
Finish Strong
This final stretch is where champions are made. Stay committed, stay present, and let the last quarter be your strongest quarter yet. You’re not just completing a challenge—you’re becoming the version of yourself who follows through.
Keep going. Keep sweating. Keep growing.