Inside the Convo…

Inside the Conversation: Kendra & Priest Holmes at DRIP’T Lounge

At DRIP’T Lounge, recovery isn’t optional, it’s a lifestyle. And in a powerful sit-down that blended elite athletic wisdom with everyday wellness, Kendra sat down with NFL legend Priest Holmes for a conversation that hit deeper than muscle work. Together, they explored the mindset, discipline, and intentional recovery practices that keep both athletes and yogis performing at their highest levels.

From the moment the cameras started rolling, Priest brought the same presence and purpose that made him a standout on the field. He spoke about the longevity game and how recovery isn’t just something you do after the workout, but the foundation that allows every stretch, every rep, and every comeback. And reminded us that stretch is key for anyone committed to growth, strength, and sustainability.

But this wasn’t just talk. It was an invitation.

An invitation to rethink performance.
An invitation to see recovery as a non-negotiable.
An invitation to take the tools that athletes trust and bring them into your daily movement practice.

Whether you’re a dedicated yogi, a lifelong athlete, or someone reclaiming their wellness story, this interview offers a blueprint for how to stay in the game, mind, body, and spirit.

Catch the full conversation on the BYW YouTube channel, and stay tuned for more insight-packed sit-downs coming soon.