Real Girls Lift DRIP’T Heavy!

DRIP'T HEAVY is a variation of the DRIP'T format that focuses on heavier resistance training and strength development.

In addition to the dynamic resistance exercises and interval training, DRIP'T HEAVY incorporates exercises that involve lifting heavier weights or using increased resistance.

This format is designed to promote muscle hypertrophy, strength gains, and power output.

Check the class schedule and take a DRIP’T HEAVY class with Collin, Scarlett, Janessa or Cristina!