The Power of Showing Up! Feat. Edith

Showing Up & Showing Out: Edith’s Journey to Healthier Habits

When Edith joined our community, she came in with a goal that went beyond herself — she wanted to build a healthier lifestyle for her children, too.

We paired her with our in-house health and accountability coach, Lee McDonald, to guide her through the process. Together, they focused on small, consistent steps — the kind that build momentum and create lasting change.

By the end of her first period, Edith had established new, sustainable habits that fit into her daily life. She showed up, stayed consistent, and began to feel the shift — more energy, more confidence, more joy. She’s down 19 pounds, off one doctor-prescribed medication and in class 5-7x a week!

But what makes Edith’s story truly powerful is her why. She wanted to be a role model for her kids — to show them what it looks like to prioritize health, commit to goals, and follow through.

Now, Edith continues to show up and show out, proving that transformation doesn’t happen overnight — it happens one choice at a time.

Her journey is a reminder that when you start showing up for yourself, everything around you begins to change too.

Ready to start your own journey?
Connect with our in-house health and accountability coach, Lee McDonald, and take the first step toward habits that last. Your transformation starts here. 💪