Wellness Wednesdays in the Park Are Back This Summer
There's nothing quite like moving your body outdoors, connecting with community, and soaking up a little midweek wellness.
This summer, we’re excited to once again partner with FONA for our Wellness Wednesday Yoga in the Park series at the National Arboretum. Join us for a rejuvenating evening of movement, mindfulness, and fresh air in one of the most beautiful green spaces in the DMV.
2026 Wellness Wednesday Schedule
Mark your calendar and join us for one—or all—of our summer sessions:
Each session offers an opportunity to slow down, breathe deeply, and enjoy the healing benefits of yoga surrounded by nature.
Why Practice Outdoors?
Taking your yoga practice outside creates a unique experience that combines mindful movement with the restorative power of nature. Studies continue to show that spending time outdoors can help reduce stress, improve mood, and support overall well-being.
During each Wellness Wednesday session, you'll enjoy:
An accessible, all-levels yoga class
A welcoming community atmosphere
Beautiful Arboretum scenery
A chance to unplug and reset in the middle of your week
What to Bring
To make the most of your experience, we recommend bringing:
A yoga mat
Water bottle
Comfortable clothing
Sunscreen and sunglasses if desired
A friend or family member to join the fun
See you at the Arboretum!