We’re back outside!

About Yoga at the Arboretum - Get your tickets here!

Experience the calming power of nature at FONA's Morning Zen: Yoga At The Arboretum. Join us for an invigorating morning of yoga and connection in the beauty of the arboretum with certified instructors from Bikram Yoga Works.

This outdoor morning yoga class invites individuals of all levels to unlock the potential of their bodies through the FLEX’T™ workshop offered by Bikram Yoga Works. This 60-minute class is meant to help you understand how you can stretch for strength. Beautiful muscles are made from stretching. FLEX’T™ will help you unlock your fascia to facilitate freedom of movement. In this class, you’ll marry breath with dynamic stretching to open the body, improve mobility and reduce pain in movement.

Every Saturday at 9am until October 18th! Get your tickets here!

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