Back to All Events
Take your practice to the next level with an introduction to the foundation and technique of practicing Bikram Yoga w Kendra!
This in depth discussion and interactive experience will address common obstacles to proper alignment and how to approach each posture safely.
You are welcome to bring any questions, concerns, and/or suggestions about the correct technique, form, and benefits of each posture. This will create an open dialogue to help clarify and expand your overall practice.