Transform lives with FLEX’T. Our two-tiered program begins with FLEX’T I, where you'll learn to guide groups through a stretching modality that enhances strength, flexibility, and mobility. Progress to FLEX’T II to gain expertise in partner-assisted stretching, offering personalized sessions that delve into the intricacies of anatomy and healing, safe and effective methods of stretching and an intimate knowledge of body mechanics. FLEX’T II also offers our unique Stretch 7 method that supports chakra alignment while unlocking movement restrictions.